Kelly Tough:
How I Stayed Positive

Fear and uncertainty are common emotions when faced with cancer. There are ways to overcome and manage these feelings. Using a combination of tips and tools can help you understand your emotions and motivate you throughout your journey. Discover what Pro Football Hall of Famer and head and neck cancer patient advocate Jim Kelly did to stay ‘Kelly Tough’ during his journey.

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Discover helpful information and advice about managing your emotional well-being.

Handling Emotional Challenges

A cancer diagnosis can turn a person’s world upside down. Learn some tips on how to cope with your feelings.

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Coping Strategies

From practicing specific relaxation techniques to relying on your support team, there are many ways to help cope with the challenges of cancer.

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Tips for Managing Your Emotions

Staying positive is important during your cancer journey. Here are some helpful tips.

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What Is the "New Normal"?

Everyone’s “normal” is unique and can be ever-changing. Hear more about what you may expect along your cancer journey.

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Create Your Own Head & Neck Cancer Game Plan

Get helpful tips tailored for you on how to manage your health, handle emotional challenges, communicate with caregivers and more.

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